Liberate the Way You Live and Love: Vienna Pharaon’s “The Origins of You”
"The Origins of You” by Vienna Pharaon is a transformative guide that delves into the profound impact our family of origin has on the way we live and love. Pharaon,…
Exploring the Concept of Ikigai
Okinawa, the enchanting island nestled in Japan, has gained fame for its remarkable longevity among its residents. Once dubbed the “Island of Immortals,” Okinawa is part of the exclusive group…
The Mindlessness of Regret: A Perspective by Dr. Ellen Langer
Life is a series of decisions, some trivial, some monumental, each leading us down a unique path forward. In the labyrinth of choices that life presents us with, we often…
Two Halves, One Story: How Split-Brain Experiments Reveal Our Inner Storytellers
"Remembrance of things past is not necessarily the remembrance of things as they were." Marcel Proust The split-brain experiments, a series of studies that began in the 1950s and 1960s,…
Shinrin-Yoku : Can exploring nature make us smarter, happier and healthier?
Frank Lloyd Wright said, “Study nature, love nature, stay close to nature. It will never fail you.” The iconic architect, known for his organic designs that make his buildings a…